I recently read the NY Times blog article on fish oil titled
We often go online to get our health information but this is one case where they didn’t get the whole story right. I hope women don’t skim the title and think that fish oil does not have benefits in pregnancy. The author didn’t address the research on fish oil with regard to the many studied benefits in pregnancy and during breastfeeding.
Here’s a short list of benefits that have been studied:
– supports heart, immune system and inflammatory response
– supports brain, eyes and central nervous system
Click here to read more.
I hope this helps!